Heat Exhaustion or Heat Stroke?
As the summer season has set in and the weather has warmed, many people are moving their activities outside. Whether it is a sporting event or a picnic with friends- being outside in the hot temperatures can take a toll on your body.
I once suffered mild heat exhaustion at an outdoor hockey tournament and it was not a fun experience.
Check out the link below to recognize the signs and symptoms of heat stroke and what you can do to prevent it.