Physical Therapy

I always find myself better at keeping up with exercise in the summer than the winter. Whenever you workout you always want to make sure you are doing it safely and helping to build yourself up rather than run yourself down. Here are some tips for a healthy workout recovery!

We now offer Dry Needling as one of the tools towards your recovery. It is highly beneficial for pain relief, scar tissue remodeling, improving mobility in acute as well as chronic injuries.

As the summer season has set in and the weather has warmed, many people are moving their activities outside. Whether it is a sporting event or a picnic with friends- being outside in the hot temperatures can take a toll on your body.

Learning the latest advancements in orthopedic surgery@ Inova Sports Medicine Symposium 2019 #hiparthroscopy #ACLrehab

You’ve probably heard in the news or saw firsthand Kevin Durant rupturing his Achilles during an NBA finals game last week.

AHS recently sponsored a 5k event at beautiful Lake Accotink Park in Springfield, VA.

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