Blog

A trusted source for Physical Therapy and Fitness

Check out our blog every week to find out what’s new in Physical Therapy and at Allied Health Solutions.

Latest Post

Osteoporosis, How Physical Therapy Can Help

Osteoporosis is one of the most prevalent skeletal disorders with high public health consequences. Consequences which arise due to the morbidity and mortality of fractures that result from injury. This blog will provide a brief background and tie in how seeing a Physical Therapist may be the right choice in combating this spooky disease.

Read More

Earlier Posts

The Importance of Pediatric Physical Therapy

Most people associate Physical Therapy with athletes and for the most part adults. Of course, this is far from reality. In fact, there are cases where children and even babies need to visit a Physical Therapist or as they are known in the field, Pediatric Physical Therapists.

Read More

The effects of prolonged sitting

Due to the current climate that the pandemic has brought upon us, we are transitioning from office spaces
to stay at home work spaces, because of this we are in a greater sedentary state for prolonged periods of
our day. Any simple physical activity previously undergone has been eliminated and those include
walking from your parking spot to your destination, carrying necessary items to your workplace and even
walking to a Starbucks to get your coffee. This lack of physical activity isn’t exclusive to just adults. With
schools remaining closed and the younger population staying at home taking online classes they too, are
now exposed to this new “routine” of sitting for prolonged periods of time. This undoubtedly yields long
term negative effects on the body.

Read More

Vertigo: Causes, Symptoms and Treatments

Vertigo is a condition that affects millions of people. It is characterized by the sensation that you or your surroundings are spinning. One of the most common forms of vertigo is Benign Paroxysmal Positional Vertigo (BPPV), which originates in the inner ear and impacts the vestibular system that maintains balance for the body.  Though vertigo

Read More

Physical Therapist’s Guide to Multiple Sclerosis

Multiple sclerosis (MS) is a chronic, usually progressive, disease that primarily affects young adults. Approximately 400,000 people in the United States and 2.5 million people worldwide have been diagnosed with MS. Its effects vary widely. Although there is no known cure for the disease, it can be successfully controlled with medical management and rehabilitation. Physical

Read More

Respiratory Rehabilitation: Managing COVID-19 with PT

Physical Therapy could make a difference in preventing or recovering from COVID-19   The Role of Physical Therapy in COVID-19 Management As many of you know, COVID-19 is a virus that affects the respiratory system. A COVID-19 infection can prevent us from breathing deeply, and can cause shortness of breath; if it progresses far enough,

Read More

Cracking and Popping Joints: Should you be concerned?

Particularly as we age, many of us notice our joints becoming noisier. You know, that awful cracking sound your knees make as you squat down to pick up your dog, or the “pop” you hear every time you move your ankle? These sounds can be alarming, and are often a topic of discussion between patients

Read More
Scroll to Top